Sun, Nov 12|
RTB Fitness, Rite Aid Shopping Center
OPEN HOUSE and Celebrate RTB Family Fitness' 1-Year Anniversary
An exciting celebration of health, wellness, and community at RTB Family Fitness!
Time & Location
Nov 12, 2023, 9:00 AM – 2:00 PM
RTB Fitness, Rite Aid Shopping Center, 874 Middle Country Rd, Middle Island, NY 11953, USA
About the event
Here's the thrilling schedule of events:
🩰 BARRE - 9 am. A graceful and empowering start to the day. Strengthen your core, improve posture, and embrace elegance in movement with BARRE.
🤼♂️ Wrestling - 10 am: Dive into a fun and engaging activity that promotes agility, strength, and quick thinking. It's an opportunity for everyone to experience the art of wrestling.
💪 Weight Training and Conditioning (for adults and adolescents 7th grade and up) - 11 am: Get ready to boost your strength, endurance, and overall fitness levels with a tailored training and conditioning session.
🔥 HIIT (High-Intensity Interval Training) - 12 pm: Fast-paced, powerful, and dynamic - HIIT is designed to push your limits and elevate your fitness game.
🥊 Kit Fit - 1 pm: An exciting and unique workout session involving specialized equipment to challenge your body and mind in new ways.
👩👧👦 Mommy and Me - 2 pm: A heartwarming and fun opportunity for moms and their little ones to bond through fitness activities that promote health and happiness.
💃 Glowdance Party - 2:45 pm: Cap off this amazing day with a vibrant and energetic dance party that glows! Move and groove to fantastic beats in a uniquely luminous environment.
During this fantastic celebration, there'll be free gifts, face painting, raffles, samples, and more! Additionally, don't miss out on the chance to indulge in a moment of relaxation with minifacial appointments available from 9 am to 11 am. Please call in advance to secure your spot.